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MBT Shoes & Sandals | Swiss Physiological Footwear
MBT Shoes & Sandals | Swiss Physiological Footwear

MBT Shoes & Sandals | Swiss Physiological Footwear

129 products

Showing 1 - 24 of 129 products

Showing 1 - 24 of 129 products
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MBT Kiburi Leather Womens Sandals#color_black
MBT Kiburi Nappa Leather Women's Sandals
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Sale price$175.00
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MBT MTR-1500 II Mesh Women's Running Sneakers#color_black black
MBT MTR-1500 II Mesh Women's Running Sneakers
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Sale priceFrom $180.00
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MBT Saka 6S Sport PU Leather Men's Open-Toe Sandals#color_black charcoal grey
MBT Saka 6S Sport PU Leather Men's Open-Toe Sandals
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Sale price$182.00
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MBT 1997 Classic Suede Textile Womens Sneakers#color_black white
MBT 1997 Classic Suede & Mesh Women's Low-Top Sneakers
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Sale price$164.00
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MBT Liki Leather Womens Sandals#color_black
MBT Liki Leather Women's Slides Sandals
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Sale priceFrom $196.00
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MBT Kabisa 2 Leather Mens Shoes#color_black
MBT Kabisa 2 Nappa Leather Men's Shoes
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Sale price$217.00
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MBT Modena III Leather Textile Mens Shoes#color_black black
MBT Modena III Leather Textile Men's Slip On Shoes
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Sale priceFrom $125.00
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MBT Z-3000-2 Mesh Men's Low-Top Sneakers#color_black
MBT Z-3000-2 Mesh Men's Low-Top Sneakers
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Sale price$205.00
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MBT Fasi Leather Womens Sandals#color_metallic gold
MBT Fasi Leather Women's Slip On Sandals
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Sale price$179.00
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MBT Kupiga Leather Womens Sneakers#color_black black
MBT Kupiga Leather Women's Low Top Sneakers
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Sale price$186.00
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MBT Sirima 7 Nappa Leather Womens Shoes#color_black black
MBT Sirima 7 Nappa Leather Women's Mary Jane Shoes
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Sale price$217.00
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MBT Alban Leather Mens Shoes#color_black
MBT Alban Leather Men's Casual Shoes
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Sale price$219.00
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MBT Baridi 2 Textile Synthetic Womens Shoes#color_black black
MBT Baridi 2 Textile Synthetic Women's Mary Jane Shoes
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Sale price$190.00
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MBT Colorado X Synthetic Leather Womens Sneakers#color_black
MBT Colorado X Leather Women's Low-Top Sneakers
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Sale priceFrom $172.00
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MBT Malia 2 Soft Leather Womens Sandals#color_black
MBT Malia 2 Soft Leather Women's Slingbacks Sandals
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Sale price$189.00
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The Benefits of MBT Shoes and Sandals

Improved Posture with MBT Shoes

The unique curved sole of MBT shoes encourages a more natural, upright stance. As you walk, the slight instability created by the sole activates your core muscles, helping to align your spine and reduce slouching. Over time, this can lead to better posture both while walking and standing, potentially alleviating strain on your back and neck.

Increased Muscle Activation with MBT Shoes

MBT's innovative design turns every step into a mini workout. The Masai Sensor in the heel, and the multi-layered curved sole, create a constant state of subtle imbalance. Your body responds by engaging more muscles to maintain stability, particularly in your legs, core, and back. This increased muscle activation can lead to improved tone and strength over time, even during routine activities like walking to work or running errands.

Reduced Joint Stress with MBT Shoes

The rolling motion promoted by MBT's curved sole helps to distribute your body weight more evenly across your foot with each step. This can significantly reduce the impact on your joints, particularly your knees and hips. For those with joint issues or arthritis, this gentler way of walking can mean less pain and more comfortable mobility throughout the day.

MBT Shoes for Enhanced Balance and Proprioception

Wearing MBT shoes is like having a balance training tool attached to your feet. The continuous small adjustments your body makes while walking or standing in MBTs can improve your overall balance and proprioception (your body's ability to sense its position in space). This can be particularly beneficial for older adults or anyone looking to reduce their risk of falls.

Improved Circulation with MBT Shoes

The rocking motion of MBT shoes can help stimulate blood flow in your feet and legs. This improved circulation can be particularly beneficial if you spend a lot of time sitting or standing, potentially reducing swelling and fatigue in your lower limbs.

Versatility Across Activities

Whether you're walking, standing, or even doing light exercise, MBT shoes provide consistent benefits. This versatility means you can potentially improve your health and posture throughout various daily activities, not just during dedicated workout times.

At Legend Footwear, we're proud to offer a wide selection of MBT shoes. We believe in the brand's commitment to foot health and overall wellbeing. Remember, while MBT shoes can offer numerous benefits, they may take some getting used to. We recommend starting with short periods of wear and gradually increasing as you adapt to the unique feel of the curved sole. While you are here, check out our full collection of shoes, sandals & trainers to find the perfect pair for every occasion.